Samara Beth | Building a Brand: Evolving, Flexibility, and Knowing Your Audience
Welcome to another exciting episode of "Mick Unplugged!" In this episode, our host Mick Hunt dives into a heartfelt and inspiring conversation with...
2 min read
Mick Hunt : Sep 2, 2024 9:00:00 AM
Welcome back to another compelling episode of "Mick Unplugged!" Today, we're diving deep into the world of athletic training and personal growth with none other than the renowned coach, Phil Daru. Phil brings a wealth of knowledge from his extensive career working with elite athletes and shares his personalized approach to coaching, emphasizing the need to understand athletes' limitations and tailor programs to their unique characteristics.
Tune in as Phil outlines key strategies for building strength and speed, and offers insights for retired athletes looking to regain their mental motivation. We'll also explore his journey from athlete to coach, the inspiration behind opening his own fitness facility, and his philosophy on leadership and teamwork.
Phil Daru also discusses the value of outdoor play for children, the importance of leadership by example, and shares exclusive details on his social media presence, YouTube channel, and upcoming mentorship and certification programs. Join us for an episode filled with inspiration, practical advice, and a deep dive into the mind of a coach who believes in pushing limits and achieving greatness. Let's get unplugged!
"I've always pushed myself beyond the breaking point or at least as far as I possibly could without breaking points to figure out what's the best way to get the job done."
"You always have to find out exactly who you are and... improving daily through constant action."
"People just want to be pushed in the right direction and they want to achieve great things and they need a guide to do that."
https://darustrong.com/
https://www.instagram.com/darustrong/
twitter.com/BamBamDFP
www.youtube.com/@PhilDaruStrong
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